Made the decision to stop smoking? Great!
Lynda Quee is from the Cornwall and Isles of Scilly Stop Smoking Service - and in this series of Podcasts, she answers a few regularly asked questions about what to do, if you've decided to quit.
1. That's it. I've had enough. I've decided to quit. So, what do I do next?
2. I'm pregnant... and a smoker. What help is available?
3. I'm a young person who smokes - can you offer me support?
4. I'm a parent, and I think my son or daughter has started smoking - what should I do?
Contact The Stop Smoking Service now on 01209 215 666, or visit www.quit4cornwall.com for more details, and a friendly, no-obligation chat about the options that are available to you.