Word from the Experts
Word from the Experts Ocean Services



Made the decision to stop smoking? Great! 

Did you know that there is loads of free help available to assist you in your quit attempt...


 Lynda Quee is from the Cornwall and Isles of Scilly Stop Smoking Service - and in this series of Podcasts, she answers a few regularly asked questions about what to do, if you've decided to quit.


1. That's it. I've had enough. I've decided to quit. So, what do I do next?



2. I'm pregnant... and a smoker. What help is available?



3. I'm a young person who smokes - can you offer me support?


4. I'm a parent, and I think my son or daughter has started smoking - what should I do?




Contact The Stop Smoking Service now on 01209 215 666, or visit www.quit4cornwall.com for more details, and a friendly, no-obligation chat about the options that are available to you.



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