Where's your head at? Mental Health Awareness

Where's your head at?

Outlook South West

Outlook South West provides NHS psychological therapy services across Cornwall. 

They have over 100 trained therapists and counsellors who deliver a range of talking therapies. They receive around 1,300 NHS referrals every month from residents of Cornwall. Outlook South West helps people to recover from common mental health problems such as: anxiety, stress, depression, trauma, as well as other conditions like OCD.

Their range of psychological therapies are all available to people aged 16+ who are registered with a GP practice in Cornwall. They are free to access and include evidence based therapies such as Cognitive Behavioural Therapy (CBT), traditional counselling services and other recommended psychological treatments.

They also offer free groups and educational courses teaching people skills to help with everything from stress and sleep problems to anger management. 

To find out more visit www.outlooksw.co.uk or call (01208) 871905. You can self-refer or go to your GP about a referral. 

 

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